There’s something about being vulnerable and authentically yourself that is both freeing and terrifying. The word connection has been on my mind a lot recently, I’m trying to create more time to connect with friends, family, and yes myself too.
I’ve found that my muse is always gently whispering to me in the background. Though I fear, if I’m too be honest with myself, I’ve been frequently putting the beckoning on hold or ignoring it for the most part over
I was watching some animated short films and stumbled upon these heart touching videos. I highly recommend giving them a watch! They’re a wonderful reminder of how sometimes outside influences breakdown our spirit, even if we have a warm and
Surrender beckoned me Enticed by the sunshine’s warm glow Serenity found me sipping tea Perched comfortably beneath the old oak tree Apparently it’s the cold season here where I live in Florida. A head cold mingled with laryngitis is going
Happy Friday my lovely rays of sunshine! So go ahead and do your happy Fri-yay dance! It’s been a while since I’ve done a post on the Chakra’s, but I’ve really been thinking about the energy of the 5th Chakra
Photo by Ricardo Gomez Angel on Unsplash The autumnal equinox is here. The autumnal equinox brings with it a change in energy, a time to look inward and center and ground yourself. A time for rejuvenating and preserving your energy. A reminder that
Kundalini Yoga is a style of yoga I’ve been exploring on and off over the last 6 months. I find it challenges and intensifies my sense of awareness. It was a style of yoga I hadn’t been familiar with before