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Tag: Mindfullness

You’re The Writer of Your Life Story: Re-write The Stories You’re Telling Yourself

April 25, 2020June 6, 2020
TheSunshineArtist
Art, Creative Writing, Mindfullness, Self-Love, Short Stories

I know this is a concept that I frequently shift my perspective and help me grow in mind, body, and spirit. Sometimes I catch myself consciously feeding on stories about a situation and it hits me…is this helping me or

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Reconnecting With My Muse: Following My Creative Purpose

March 1, 2020June 6, 2020
TheSunshineArtist
Art, Mindfullness, Poetry, Self-Love

I’ve found that my muse is always gently whispering to me in the background. Though I fear, if I’m too be honest with myself, I’ve been frequently putting the beckoning on hold or ignoring it for the most part over

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Standing on the Edge of Tomorrow: Grounded In Gratitude for the Present

October 24, 2019June 6, 2020
TheSunshineArtist
Art, Mindfullness, Poetry, Uncategorized

She spread her wings, Soaring high into the sky No worries for what tomorrow will bring Fully present in the moment Feeling the delicious breeze Caressing her wings It’s to easy to get caught up in the day to day

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Harvesting Season: Unearthing New Possibilities to Come

October 12, 2019June 6, 2020
TheSunshineArtist
Art, Creative Writing, Mindfullness, Poetry, Self-Love

I’ve been waiting until the time felt right to share this poem… Still waters my reflection pool  A canvas of introspection  The longings of my soul  Soft whispers echo wistfully  Reverberating in the sands of time My heart’s yearning a

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Be The Change You Want to See: Start Making a Difference in the World Today

September 22, 2019June 7, 2020
TheSunshineArtist
Art, Mindfullness, Poetry

Alone in her grief her heart sank With the weight of the world  Tears of love and heartbreak  Echoing throughout the galaxy Her once glimmering shores Amuck with pollution  Her hope grew renewed  By the love that some showed I

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Lessons From Nature: Never Give up

June 17, 2019June 7, 2020
TheSunshineArtist
Art, Mindfullness, Poetry, Self-Love

Hello all my sunshine! 😊 I want to start by thank all of you from the bottom of my heart for always sharing your wonderful photos, stories, poetry and beautiful hearts and souls in your own blogs as well as

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Finding Serenity: Give Yourself Permission to Slow Down

May 26, 2019June 7, 2020
TheSunshineArtist
Art, Mindfullness, Poetry, Self-Love

Surrender beckoned me Enticed by the sunshine’s warm glow Serenity found me sipping tea Perched comfortably beneath the old oak tree Apparently it’s the cold season here where I live in Florida. A head cold mingled with laryngitis is going

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Throat Chakra: Rest & Recharge Your Creative Batteries

November 9, 2018
TheSunshineArtist
Art, Mindfullness, Self-Love

Happy Friday my lovely rays of sunshine! So go ahead and do your happy Fri-yay dance!  It’s been a while since I’ve done a post on the Chakra’s, but I’ve really been thinking about the energy of the 5th Chakra

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Namaste Monday: Light in the Shadows

October 8, 2018April 4, 2021
TheSunshineArtist
Art, Creative Writing, Mindfullness, Poetry, Self-Love

Happy Monday my lovely rays of hope and light! Here’s a little spark of encouragement to begin your week with a flow of positive energy. Today let the sunshine of a new day and a new week fill you up

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Not Just Another Manic Monday: Make It A Mindful Monday

October 1, 2018
TheSunshineArtist
Mindfullness, Self-Love

It can feel like just another Manic Monday if we allow it to be or we can choose to find our inner calm and decide to take the day one step at a time. Here’s to finding your inner calm

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