The Potions Master: Brewing up Soul Soothing Elixirs Just for You

  Happy Wednesday my soulful sunshines! I hope all of you had a wonderful and magical Christmas and New Year! I wanted to welcome you to the new year with a soulful and gentle reminder of the importance of taking care of ourselves as we dive into thinking about all the things we'd like to … Continue reading The Potions Master: Brewing up Soul Soothing Elixirs Just for You

Poetic Surrender: A Meditation to Enlightenment

Surrendering to a meditative state I hear a little whisper within But the message isn’t clear Taking a few deep breaths I attempt to re-focus And find my center Giving time to allow The morning fog to dissipate at the edge of the forest Of lingering thoughts The gentle lull Of tree branches swaying Gracefully … Continue reading Poetic Surrender: A Meditation to Enlightenment

Speaking My Truth: Suicide Awareness and Prevention

Saturday, November 17th was National Survivors of Suicide Day aka International Survivors of Suicide Loss Day. This is a topic I hold near and dear having lost my adopted father to suicide when I was a teenager. It was a time in my life where I felt a lot of sadness and darkness of my … Continue reading Speaking My Truth: Suicide Awareness and Prevention

Throat Chakra: Rest & Recharge Your Creative Batteries

Happy Friday my lovely rays of sunshine! So go ahead and do your happy Fri-yay dance!  It's been a while since I've done a post on the Chakra's, but I've really been thinking about the energy of the 5th Chakra recently. I personally believe that those of us that consider ourselves artists, writers, or creatives … Continue reading Throat Chakra: Rest & Recharge Your Creative Batteries

The Story of Oldman McGoo: The Storm That Raged On

This is a story of Oldman McGoo, who is known as a crotchety old hermit. However, it's sad to say maybe they judge him too quickly. You see, there's no one left that left living in the village that knows the old man’s story. One dark and dreary night outside the winds were howling angrily … Continue reading The Story of Oldman McGoo: The Storm That Raged On

Writing Prompt: Surrender to the Sea

Selene plunged into the sea It’s moonglade enchanting her Moonstruck she surrendered To its warm embrace The waves gently caressing her Rocking her to and fro Its enticing rhythm lulling her Tranquility flowed through her Exonerating her from the Weight of her lunar duties Insouciant she swam free Charmed by the songs of the sea … Continue reading Writing Prompt: Surrender to the Sea

Once Upon A Time: In The Enchanted Forest of Fragmented Dreams

Often we put too much pressure on ourselves to split our attention into too many directions that we fall flat and cannot seem to put all the pieces together. We tend to lose faith and hope in our "shattered" dreams which have become too fragmented because we're spreading ourselves too thin and setting unrealistic goals … Continue reading Once Upon A Time: In The Enchanted Forest of Fragmented Dreams

Monday Marvels: The Power of Storytelling

Stories are wonderful, they take you on adventures without having to go anywhere. They teach you valuable life lessons that may otherwise be hard to find. They help you relate to others who have been through similar experiences. They help us find creative solutions to our problems, answer difficult life questions, and give us hope. … Continue reading Monday Marvels: The Power of Storytelling

Namaste Monday: Light in the Shadows

Happy Monday my lovely rays of hope and light! Here's a little spark of encouragement to begin your week with a flow of positive energy. Today let the sunshine of a new day and a new week fill you up with strength and love and remind you that even the sun faces the shadows of … Continue reading Namaste Monday: Light in the Shadows

Not Just Another Manic Monday: Make It A Mindful Monday

It can feel like just another Manic Monday if we allow it to be or we can choose to find our inner calm and decide to take the day one step at a time. https://www.youtube.com/watch?v=N92-G7Aw8kc&t=219s Here's to finding your inner calm and having a wonderful Monday full of peace and calm!